We use mood analysis and natural language processing to look at what you put in your journal, and what you report daily which in turn helps you to see emotional trends over time. Also we have AI which puts together personalized wellness programs which may include meditation recommendations, breathing exercises, and stress relief routines we base that on what you as a user do. Also we have a 24/7 AI chat assistant which gives out calming techniques and real time emotional support. We also have predictive models which we use to see the early signs of stress or burn out and we alert you so that you may take action before things get worse.